**Next Retreat**
Friday, March 30th - Sunday, April 1st
Spring Cleanse 2012 Yoga & Holistic Wellness Weekend
It's time to Clear Away the murky water and Reveal the LOTUS that BLOOMS within YOU!
We thought you could use a weekend completely focused on your well-being, so we've created this soul-satisfying getaway. Click links below for info and invitation.
~Spring Cleanse with Jen and Linda ~Join Us!
~You're Invited! Spring Retreat with Jen and Linda
Here's what we have planned for you...
Peace-filled Mornings~ Gently awaken each day to a freshly prepared healing tonic as we gather for an inspiring meditation followed by your dynamic group yoga lesson.
Divinely Inspired Days~ Relax, replenish and explore your passions. Allow time for silence, contemplation and meditation. Soak up the healing benefits of yoga, reflexology and reiki. Enjoy topics like conscious living, spiritual nutrition and mindful eating. Open up to journey, envision, express, connect and celebrate.
Enchanted Evenings~ Cultivate your own style of self-expression as we engage you to imagine, interact, heal and dance into your dreams. Celebrate life with an ecstatic Yogic Dance of Liberation.
Conscious Cleansing Foods~ Your meals will be comprised of simple, naturally delicious, nutritious, freshly prepared cleansing tonics, enlivening juices, satisfying soups and smoothies, comforting broths, and big raw salads. All will be prepared with the freshest, seasonal, organic ingredients available and infused with our most loving intentions.
Healing Sessions~ Receive reflexology with reiki and pure essential oils. Take a journey into personal healing through self-love. Slip away from your demands and let go for a weekend. Immerse in the vibration of Spring and revive the Divine Spirit that resides within You.
Soulful Intentions~ Cleanse the body. Trust the process. Bloom out from murky waters. Feed your hunger for peace, clarity, balance and joy. Return home feeling lighter, brighter, loved and more loving. Gain a clearer sense of self and a vision filled with purpose.
When Is This Happening? Very soon! Plan to arrive on the afternoon of Friday, March 30th and stay thru late afternoon on Sunday, April 1st, 2012.
Where Are We Staying? The Galiana Retreat Sanctuary, in upstate New York. Attend to indulge in the serene nature of the Retreat House, relax in the sauna, take a walk on the trails outside, and create bonds within a like-minded group.
What To Bring? Not too much. Pack your most comfortable cozy clothes for the season, walking shoes, slippers, your bath towel, personal toiletries, journal and pens, a book to two, your favorite pillow, anything that helps you feel grounded. Bring your yoga mat or let us know if you need to borrow one.
Reservations Required~ Please RSVP today if you'd like to attend. We still have room for you, but don't delay! Retreats are limited to small groups and may fill up soon.
Join Us!
Where: Galiana Retreat Sanctuary, Upstate NY
When: Friday, March 30th - Sunday, April 1st, 2012
Fee: $425 per person
RSVP Today: by phone or email to hold your space
We look forward to Spring Cleansing with you!
Jenevi & Linda
Connect with Us:
Linda Principato ~ Whole Health and Wellness
(347) 466-4343 or linda@wholehealthandwellness.com
Jennifer "Jenevi" Varriano ~ New Faith Yoga and InspiringOm
(347) 609-3861 or jvyoga@gmail.com
Two Payment Options:
2. Credit/debit cards are accepted via PayPal via link below.
**Past Retreats**
Autumn 2011 Holistic Wellness & Yoga Weekend
Autumn Harvest Weekend Retreat Update!
Autumn Harvest Weekend Retreat 2011~ Join Us!
Testimonials
"Great food, great company, great weekend!" ~Carmel, Staten Isl., NY
"The food was fabulous, the women who prepared it... divine. I was so glad and honored to have met all the other amazing women. I (we) had an awesome time. I am still oohing from it all and can't wait for the next one. I want to do this again, soon." ~Debbie, Staten Isl., NY
"Linda and Jenevi, I am so grateful for your time and energy. You bless my home and heart. Thank you to all the wonderful women who made it the perfect healing weekend. Loved the time together." ~Jeanie, Ulster Park, NY
Autumn 2009 Holistic Wellness & Yoga Weekend
Invitation to Holistic Weekend Retreat
Testimonials
"It was the most stress reducing time I think I've ever had. The cabin was so peaceful, and the great conversations with all the women were very bonding. Both Linda and Jen have the most wonderful, serene outlooks on life and what can be achieved. You actually feel empowered to make things happen. And the private sessions were terrific. I never felt so energized." ~Karen, Staten Isl., NY
"I came away with a clearer head and a more flexible body. We had a great group of women and that was empowering. It was wonderful." ~Julia, Staten Isl., NY
"Thank you both for such an amazing weekend and bringing your talents here. Your professionalism and skill at leading all the different aspects of the weekend have me in awe of you both. You are both masters at your crafts." ~Jeanie, Ulster Park, NY
